Hit your macros. Skip the spreadsheet.

Tell us your protein and calorie targets. We hand you a 7-day meal plan that hits them exactly, with grocery list and live supermarket price estimates. No counting. Just eat the plan.

Coming soon to the App Store

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Macros, on target

Every day's meals land within ±10% of your protein and calorie goals — guaranteed by math, not luck.

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Hate a meal? Swap it.

Tap any meal, get 3 AI-generated alternatives that keep the day on target.

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One grocery list, real prices

Consolidated shopping list with current Tesco / Walmart / Loblaws prices.

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Streaks without guilt

Tap meals as you eat them. Build a streak. Get a weekly recap. Repeat next Sunday.

Built for

Anyone on Ozempic / Wegovy who needs to protect muscle while losing weight.
Lifters chasing 150g+ daily protein on a normal grocery budget.
Busy people who don't want to spend Sunday meal-prepping a spreadsheet.